Greek Scrambled Eggs Mug Meal

Greek Scrambled Eggs Mug Meal

Packed with protein, healthy fats, and vitamins, this Greek Scrambled Egg recipe in a mug is an easy and perfect way to start your day. Ready in minutes, this wholesome meal is bursting with Mediterranean flavors you'll love.

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Total Time 10

Servings: 1 serving

Course: Breakfast

Ingredients Method Notes

Ingredients

1/16 oz Avocado Oil Spray
2 Eggs
1 tbsp Cow's Milk (whole)
Sea Salt (to taste)
Black Pepper (to taste)
2 tbsp Feta Cheese (crumbled)
¼ cup Cherry Tomatoes (sliced in half)
2 tbsps Pitted Kalamata Olives (sliced)
1 tbsp Red Onion (chopped)
1½ tsps Fresh Dill (chopped)

Method

Spray a mug with the cooking spray.
In the mug, whisk the eggs and milk together. Season with salt and pepper.
Add the feta, tomatoes, olives, onions, and dill. Mix until well combined.
Microwave on high for two minutes. Stir and cook for one more minute or until the eggs are cooked through. Enjoy!

Notes

Leftovers:

Best enjoyed immediately.

Serving Size:

One serving is one mug omelette.

Cooking Time:

Cooking time may vary depending on the microwave.

Additional Toppings:

Top with fresh chives, basil and/or Greek seasoning.

Avocado Oil Spray:

One gram (or 1/16 oz) of avocado oil spray is equal to a one-second spray.