Challenge

Fitness Through the Holidays!

Don’t forget about your fitness this holiday season! Here are some ideas to help you fit more physical activity into...
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June Contest! #5isDevine

June is almost here and that means fresh produce galore! And since you're eating it.. may as well earn some...
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There’s an App for That! Fitness, Nutrition and Recipe apps!

The saying.. there's an app for that!.. is mostly true, there seems to be an app for just about anything...
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Do YOU suffer from Sitting Disease? 6 Ways to Combat it!

Medical experts have started referring to the long periods of inactivity and its negative consequences as “Sitting Disease”. A growing...
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Join the FREE 39 Day Sit Up Challenge!

Ready to get your fitness on over the next 39 days!? Alright! This 39 day sit up challenge is EASY!...
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