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Tuna Salad Stuffed Pita

Need a quick, healthy lunch idea that's packed with protein and easy to prep? This Tuna Salad Stuffed Pita is the perfect grab-and-go meal for busy days. No cooking required and high in protein and fiber which we love!
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Total Time 10 minutes
Servings: 1 serving
Course: Main Course
Ingredients Method Notes

Ingredients
  

  • 1 can Tuna (drained)
  • 2 tbsp Mayonnaise
  • 1 tsp Capers
  • 1 stalk Celery (diced)
  • 1½ oz Mini Whole Wheat Pita (cut in half)
  • Sea Salt (to taste)
  • Black Pepper (to taste)

Method
 

  1. In a small bowl mix the tuna, mayonnaise, capers, and celery together. Season with sea salt and black pepper.
  2. Stuff the tuna salad into the pita and enjoy!

Notes

Leftovers:

Refrigerate the tuna mixture in an airtight container for up to two days. Assemble the pita just before serving.

Serving Size:

One serving is one whole stuffed pita.

More Flavor:

Add chopped onion and/or gherkin pickles.

Gluten-Free:

Use a gluten-free pita.

Canned Tuna:

One can of tuna is equal to 165 grams or 5.8 ounces, drained.