Meals on the go
Happy National Grilled Cheese Day!
Did you know today is National Grilled Cheese day? Who knew?! Almost everyone can think back to their childhood or...
A Few of My Favorite Things!
Happy Nutrition Month to you! I’ll kick off #NNM with a post on some of my favorite foods, technologies and...
Winter diet reboot!
Stuck in a rut? Sick of winter? Find yourself eating comfort foods? You’re not alone! Here are some simple tips...
Is _________ (fill in the blank) diet good for me? 8 Tips for long term results
It’s that time of year. The time where we want to jump-start our systems, head back to the gym, vow...
Quick Spinach and Tomato Melt !
Life on the run with 4 kids often times leaves me no option but to whip up something quick and...
Happy Food Day! Kelly’s Rules for Food!
Happy Food Day everyone! (Yup, it’s a real thing, October 24th is National Food Day!) Food day is about growing...
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