Registered Dietitian

Need help setting goals? Read on!

December 31st.. the time where people review the past year, it’s successes, it’s failures and make new goals and resolutions...
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Why I Run to the Pub- Guest Post!

So to save my friend a much needed hour or so in her very busy life, I decided I would...
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Juicing.. The Do’s and Don’ts!

If I had a dollar everyone someone asked me about juicing (or cleanses), I’m pretty sure I could retire! That’s...
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Healthy Halloween?

It’s that time of year again.. when the constant flow of treats, goodie bags, and candy comes parading into my...
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Happy Food Day! Kelly’s Rules for Food!

Happy Food Day everyone! (Yup, it’s a real thing, October 24th is National Food Day!) Food day is about growing...
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Confessions of a Mommy RD

So when people (who clearly don’t know me very well), find out I am a Registered Dietitian.. certain, let’s say,...
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