Exercise
Chasing 50 States: My Running Journey
Taking a break from recipes for a second to finally gather my thoughts and pictures from my races in one...
Let’s Stop all the “Diet” Nonsense Shall We? What YOU should be focusing on in 2018!
Everyone, put down your latest fad diet handbook and listen to this RD for a few minutes. In the past...
Life Lessons from the Chicago Marathon!
For those that don't know, I ran in the 40th Anniversary of the Chicago Marathon this year this past Sunday....
Top 9 Reasons to Join Run to the Pub!
You get to hang out with my super smiley, bubbly personality. Every. Single. Week. For 5 weeks straight!! Not sold...
#GlobalRunningDay.. Come join our free fun run on June 7th and enter the Nathan Sports Giveaway!
Hey did you know tomorrow, Wednesday June 7th is Global Running Day? Where will you be running?!? Run to the...
Healthy Mothers Day gifts!
Have a mom in your life you want to buy for this Mother's Day? Looking for some ideas besides flowers...