Healthy eating

Dinner in 10 minutes? Kelly’s fav quick meal!

When in a rush, this is hands down my favorite recipe. (I use the term recipe loosely as I make...
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Revamp those school lunches!

Well the kids are back to school (YES!!)... and that means prepping and making lunches on a daily basis (Not...
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5 Healthy Back to School Breakfasts!

It's that time of year.. Back to School time! (Can you tell I'm excited?) With 4 kids at home in...
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How a Southside Chicago Couple Lost 109 Pounds!

Through the Devine Nutrition/St. Xavier Weight loss class, I have met hundreds of people trying to change their lifestyles and...
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Blueberries! Comment below to win a @Blueberry prize pack!

They say good things come in small packages.. .well blueberries fit that saying quite well! Blueberries, currently in season and...
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5 Foods that Will Survive Your Purse!

Making sure you get the fuel you need to take care of yourself (and your kids!) doesn't have to be...
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