Busy mom

6 Easy Earth Friendly Nutrition Tips! #gogreen #earthday

Happy Earth Day! Wondering what you can do to minimize your impact on Mother Earth? Look no further!  These are...
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To snack or not snack…..what is the answer?

Looking to boost your energy levels and decrease hunger at night? A well timed afternoon snack may just be your...
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Beat the Afternoon Slump! Energy BOOSTING Foods Vs Energy Depleting Ones!

Who doesn't love a good infographic? Check out the energy depleting foods below and recommended swaps to BOOST your energy!  Like this post? Share on...
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Fish Tacos!

Had the urge for fish tacos the other night. (Yes, kinda weird but great timing for Lent!) This is a...
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Kelly’s Top Products to add to YOUR grocery cart!

Below are some great products that I (and my family) have come to enjoy. Take this list with you next time you...
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8 No Nonsense Tips for Long-term Permanent Success

It’s that time of year.  The time where we want to jump-start our systems, head back to the gym, vow...
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