Family

A Few of My Favorite Things!

Happy Nutrition Month to you! I’ll kick off #NNM with a post on some of my favorite foods, technologies and...
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Healthy Halloween?

It’s that time of year again.. when the constant flow of treats, goodie bags, and candy comes parading into my...
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Roasted Broccoli in 10 minutes!

Looking for a veggie to add to your Sunday dinner? Look no further than roasted veggies, no grill required! Roasted...
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What’s for dinner???

The age-old question…. what’s for dinner? (or the question most mom’s dread!) In the last 8 years as a Registered...
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Friday night healthy snack for kids.. AND adults!

For those that know me, (AND my family), you know that we are HUGE popcorn lovers. From an early age,...
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