Family
Back to School… Tips and Recipes!
Summer is winding down and many kids (and teachers) are headed back to school. Start the new year off on...
REVVED UP ROADTRIPS: 5 Tips to Eating Healthy on the Road
It’s that time of year again. Families far and near are shuffling kids, moms, dads, aunts, uncles and grannies into...
Want to live a long healthy life? Prevention of diabetes is key. Find out if YOU are at risk.
Today is the National American Diabetes Association Alert Day. What is that you ask? This day is a one-day “wake-up...
Fitness Through the Holidays!
Don’t forget about your fitness this holiday season! Here are some ideas to help you fit more physical activity into...
Kelly’s Back to School Shopping List!
Well, it’s THAT time of year again… back to school time! (The time where teachers are weeping and (most) parents...
6 Easy Earth Friendly Nutrition Tips! #gogreen #earthday
Happy Earth Day! Wondering what you can do to minimize your impact on Mother Earth? Look no further! These are...