Family

8 No Nonsense Tips for Long-term Permanent Success

It’s that time of year.  The time where we want to jump-start our systems, head back to the gym, vow...
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5 Reasons Why We Should Eat Like It’s the 1950’s Again!

Having trouble figuring out what to eat? Don't know if you should be "eating clean", dairy free, gluten free, GMO...
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Chicken Pot Pie, made with Greek yogurt! … Sunday dinner success!

Made a new recipe last night and it was DELISH so had to share. (Not the most calorie friendly recipe...
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I’m baaaaaaack!!!!

Welcome back! It's been a while since I posted (since August 31st!!), mostly due to my crazy busy life, (well...
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Dinner in 10 minutes? Kelly’s fav quick meal!

When in a rush, this is hands down my favorite recipe. (I use the term recipe loosely as I make...
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5 Healthy Back to School Breakfasts!

It's that time of year.. Back to School time! (Can you tell I'm excited?) With 4 kids at home in...
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