Blog

Chicken Pot Pie, made with Greek yogurt! … Sunday dinner success!

pot-pie

Made a new recipe last night and it was DELISH so had to share.
(Not the most calorie friendly recipe in general but this pot pie is much lighter than your standard version!)

Add a tossed salad or some steamed veggies to complete this hearty meal!

Chicken Pot Pie

pot pie

1 cup Greek yogurt, plain
1 small onion, finely chopped
2 tbsp butter
1/4 c all purpose flour
1/2 tsp salt
1/4 tsp pepper
1/2 tsp garlic
1 c chicken broth
2 cups shredded chicken (I shredded a no salt rotisserie chicken from the deli to save on time)
1 cup low sodium chicken broth
1-1.5 cups frozen veggies
Premade pie crust in refrigerated section (2 sides)
1 egg, beaten

Preheat oven to 375 degrees.
1. Saute onions with butter for a few minutes until cooked through. Add flour and combine.
2. In a bowl, stir together the yogurt, broth and chicken. Add in seasonings, onion mixture, frozen veggies.
3. Place 1 side of pie crust down in pie pan, add mixture on top and cover with the second crust. Pinch sides so both sides are sealed together.
4. Cut a few lines on top for the pot pie to breathe. Lightly coat the top layer with beaten egg so top crust browns.
5. Bake for 45 minutes, turning 1 time in the oven. Let stand while you prep salad and any side items. (We added some mashed potatoes for our side last night.)

I’m talking the best tasting pot pie I’ve made with a TON less fat than usual. Makes for a great Sunday meal with the family!

Let me know how you like!

~Kelly

blog-sidebar

Kelly Devine
MS, RDN, LDN

Devine Nutrition Founder
Run to Pub Founder
Registered Dietitian
Individual Nutrition Coaching

Kelly Devine, MS, RDN, LDN, is a registered dietitian, fitness coach, marathoner and maestro of healthy fun. Through Devine Nutrition, she instigates health, friendship and (sometimes sudsy) fun in her native Southside Chicago through classes, coaching, events and laugh-as-you-go pub runs.

Want to schedule an appointment with Kelly? Most insurance accepted.
Schedule here!

blog-sidebar

Kelly Devine
MS, RDN, LDN

Devine Nutrition Founder
Run to Pub Founder
Registered Dietitian
Individual Nutrition Coaching

Kelly Devine, MS, RDN, LDN, is a registered dietitian, fitness coach, marathoner and maestro of healthy fun. Through Devine Nutrition, she instigates health, friendship and (sometimes sudsy) fun in her native Southside Chicago through classes, coaching, events and laugh-as-you-go pub runs.

Want to schedule an appointment with Kelly? Most insurance accepted.
Schedule here!

blog-sidebar

Kelly Devine
MS, RDN, LDN

Devine Nutrition Founder
Run to Pub Founder
Registered Dietitian

Kelly Devine, MS, RDN, LDN, is a registered dietitian, fitness coach, marathoner and maestro of healthy fun. Through Devine Nutrition, she instigates health, friendship and (sometimes sudsy) fun in her native Southside Chicago through classes, coaching, events and laugh-as-you-go pub runs.

Individual Nutrition Coaching

Want to schedule an appointment with Kelly? Most insurance accepted.
Schedule here!

Free download

Start Living a Happier, Healthier Life–TODAY

Devine Nutrition helps people lead well-nourished lives, no matter their busy schedules. That’s why we’re sharing recipes for quick, easy meals with you! Check out these five recipes you can make in under 30 minutes.

"*" indicates required fields

Name