Fruits and veggies
#1 comment made to me from parents at the Kids Expo…
As many of you know (by my trillion posts to Facebook and Twitter the last few weeks) that Devine Nutrition...
First Lady’s Challenge.. Accepted!
Last week I was challenged by St. Xavier University Shannon Center…. The #GimmeFive challenge was started by First Lady...
Winter diet reboot!
Stuck in a rut? Sick of winter? Find yourself eating comfort foods? You’re not alone! Here are some simple tips...
Juicing.. The Do’s and Don’ts!
If I had a dollar everyone someone asked me about juicing (or cleanses), I’m pretty sure I could retire! That’s...
Roasted Broccoli in 10 minutes!
Looking for a veggie to add to your Sunday dinner? Look no further than roasted veggies, no grill required! Roasted...
Happy Food Day! Kelly’s Rules for Food!
Happy Food Day everyone! (Yup, it’s a real thing, October 24th is National Food Day!) Food day is about growing...
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