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5 Foods that Will Survive Your Purse!

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Making sure you get the fuel you need to take care of yourself (and your kids!) doesn’t have to be time consuming or complicated. – See more at: http://www.foodinsight.org/pursefoods#sthash.ncesgnca.dpuf

Other grab and go items that will survive your purse!
– Skinny Pop 100 cal bags
– Protein bars
– Mini bags of pretzels or rice cakes
– Peanut butter and crackers
– Nuts/seeds
– Fruit (apples, clementines)

What healthy grab and go items do YOU munch on? Leave a reply below!

ABOUT FOODINSIGHT
FoodInsight (www.FoodInsight.org) serves as a nutrition and food safety resource for consumers, health professionals, journalists, educators, government officials, and students. Food Insight provides important and timely resources on a variety of topics such as weight management, diet and nutrition, food safety, and food production.
ABOUT THE IFIC FOUNDATION
The International Food Information Council (IFIC) Foundation is dedicated to the mission of effectively communicating science-based information on health, nutrition and food safety for the public good. The International Food Information Council Foundation is formally recognized as a 501(c) (3) not-for-profit under the U.S. Tax Code.
– See more at: http://www.foodinsight.org/pursefoods#sthash.ncesgnca.dpuf

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Kelly Devine
MS, RDN, LDN

Devine Nutrition Founder
Run to Pub Founder
Registered Dietitian
Individual Nutrition Coaching

Kelly Devine, MS, RDN, LDN, is a registered dietitian, fitness coach, marathoner and maestro of healthy fun. Through Devine Nutrition, she instigates health, friendship and (sometimes sudsy) fun in her native Southside Chicago through classes, coaching, events and laugh-as-you-go pub runs.

Want to schedule an appointment with Kelly? Most insurance accepted.
Schedule here!

blog-sidebar

Kelly Devine
MS, RDN, LDN

Devine Nutrition Founder
Run to Pub Founder
Registered Dietitian
Individual Nutrition Coaching

Kelly Devine, MS, RDN, LDN, is a registered dietitian, fitness coach, marathoner and maestro of healthy fun. Through Devine Nutrition, she instigates health, friendship and (sometimes sudsy) fun in her native Southside Chicago through classes, coaching, events and laugh-as-you-go pub runs.

Want to schedule an appointment with Kelly? Most insurance accepted.
Schedule here!

blog-sidebar

Kelly Devine
MS, RDN, LDN

Devine Nutrition Founder
Run to Pub Founder
Registered Dietitian

Kelly Devine, MS, RDN, LDN, is a registered dietitian, fitness coach, marathoner and maestro of healthy fun. Through Devine Nutrition, she instigates health, friendship and (sometimes sudsy) fun in her native Southside Chicago through classes, coaching, events and laugh-as-you-go pub runs.

Individual Nutrition Coaching

Want to schedule an appointment with Kelly? Most insurance accepted.
Schedule here!

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Start Living a Happier, Healthier Life–TODAY

Devine Nutrition helps people lead well-nourished lives, no matter their busy schedules. That’s why we’re sharing recipes for quick, easy meals with you! Check out these five recipes you can make in under 30 minutes.

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