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Pumpkin Pie Baked Oatmeal

Pumpkin Pie Baked Oatmeal

 

Pumpkin Pie Baked Oatmeal

Delicious Baked Pumpkin Oatmeal: A cozy, nutritious breakfast! Perfect blend of pumpkin and oats for a warm, fall-flavored morning.
Total Time 45 minutes
Servings: 6 servings
Course: Breakfast

Ingredients
  

  • 2 cups Pureed Pumpkin
  • 2 Eggs
  • 1/2 cup Maple Syrup
  • 1 tbsp Pumpkin Pie Spice
  • 1 tsp Vanilla Extract
  • 3/4 tsp Baking Powder
  • 1/2 tsp Sea Salt
  • 1 cup Unsweetened Almond Milk
  • 2 1/2 cups Oats (rolled or quick)
  • 1/4 cup Ground Flax Seed
  • 1/4 cup Pumpkin Seeds

Method
 

  1. Preheat oven to 375ºF (191ºC). Grease a baking dish with a little coconut oil. (Use a 9 x 13-inch dish for 6 servings.)
  2. In a large bowl, whisk together the pumpkin, eggs, maple syrup, pumpkin pie spice, vanilla, baking powder, salt and milk until smooth. Stir the oats and ground flax into the pumpkin mixture. Pour into the baking dish and sprinkle pumpkin seeds over top.
  3. Bake in the preheated oven for 40 minutes or until the centre feels set and the edges are slightly golden.
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Kelly Devine
MS, RDN, LDN

Devine Nutrition Founder
Run to Pub Founder
Registered Dietitian
Individual Nutrition Coaching

Kelly Devine, MS, RDN, LDN, is a registered dietitian, fitness coach, marathoner and maestro of healthy fun. Through Devine Nutrition, she instigates health, friendship and (sometimes sudsy) fun in her native Southside Chicago through classes, coaching, events and laugh-as-you-go pub runs.

Want to schedule an appointment with Kelly? Most insurance accepted.
Schedule here!

blog-sidebar

Kelly Devine
MS, RDN, LDN

Devine Nutrition Founder
Run to Pub Founder
Registered Dietitian
Individual Nutrition Coaching

Kelly Devine, MS, RDN, LDN, is a registered dietitian, fitness coach, marathoner and maestro of healthy fun. Through Devine Nutrition, she instigates health, friendship and (sometimes sudsy) fun in her native Southside Chicago through classes, coaching, events and laugh-as-you-go pub runs.

Want to schedule an appointment with Kelly? Most insurance accepted.
Schedule here!

blog-sidebar

Kelly Devine
MS, RDN, LDN

Devine Nutrition Founder
Run to Pub Founder
Registered Dietitian

Kelly Devine, MS, RDN, LDN, is a registered dietitian, fitness coach, marathoner and maestro of healthy fun. Through Devine Nutrition, she instigates health, friendship and (sometimes sudsy) fun in her native Southside Chicago through classes, coaching, events and laugh-as-you-go pub runs.

Individual Nutrition Coaching

Want to schedule an appointment with Kelly? Most insurance accepted.
Schedule here!

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