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Roasted Broccoli in 10 minutes!

ovenroastedbroccoli

Looking for a veggie to add to your Sunday dinner? Look no further than roasted veggies, no grill required!

ovenroastedbroccoli

Roasted Broccoli
Preheat oven to 450 Degrees. Line a cookie sheet with tinfoil.

Chop up a head of broccoli* (not frozen). Place in a bowl. Pour ~1-2 tbsp olive oil over broccoli and toss. (Or I use an olive oil mister for less calories).  Place on cookie sheet and spread out. Lightly sprinkle with seasonings (I use garlic, pepper and a dash of sea salt).
Roast in oven for 10 minutes. (After about 5 minutes you can mix around veggies if you desire).

Viola! You are done! This is my favorite way to cook vegetables, because it is fast, easy, healthy and best of all? Tastes GREAT!!!

*This recipe can be used for any vegetables: tomatoes, peppers, onions, brussel sprouts, cauliflower.. you name it!

 

~Kelly

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Kelly Devine
MS, RDN, LDN

Devine Nutrition Founder
Run to Pub Founder
Registered Dietitian
Individual Nutrition Coaching

Kelly Devine, MS, RDN, LDN, is a registered dietitian, fitness coach, marathoner and maestro of healthy fun. Through Devine Nutrition, she instigates health, friendship and (sometimes sudsy) fun in her native Southside Chicago through classes, coaching, events and laugh-as-you-go pub runs.

Want to schedule an appointment with Kelly? Most insurance accepted.
Schedule here!

blog-sidebar

Kelly Devine
MS, RDN, LDN

Devine Nutrition Founder
Run to Pub Founder
Registered Dietitian
Individual Nutrition Coaching

Kelly Devine, MS, RDN, LDN, is a registered dietitian, fitness coach, marathoner and maestro of healthy fun. Through Devine Nutrition, she instigates health, friendship and (sometimes sudsy) fun in her native Southside Chicago through classes, coaching, events and laugh-as-you-go pub runs.

Want to schedule an appointment with Kelly? Most insurance accepted.
Schedule here!

blog-sidebar

Kelly Devine
MS, RDN, LDN

Devine Nutrition Founder
Run to Pub Founder
Registered Dietitian

Kelly Devine, MS, RDN, LDN, is a registered dietitian, fitness coach, marathoner and maestro of healthy fun. Through Devine Nutrition, she instigates health, friendship and (sometimes sudsy) fun in her native Southside Chicago through classes, coaching, events and laugh-as-you-go pub runs.

Individual Nutrition Coaching

Want to schedule an appointment with Kelly? Most insurance accepted.
Schedule here!

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Start Living a Happier, Healthier Life–TODAY

Devine Nutrition helps people lead well-nourished lives, no matter their busy schedules. That’s why we’re sharing recipes for quick, easy meals with you! Check out these five recipes you can make in under 30 minutes.

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