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Air Fryer Jalapeno Poppers

Air Fryer Jalapeno Poppers

 

Air Fryer Jalapeno Poppers

Hosting a family or friend's night this weekend and looking for a new appetizer? Try this crispy Air Fryer Jalapeno Poppers recipe!
Total Time 28 minutes
Servings: 4 servings
Course: Appetizer

Ingredients
  

  • 1/2 cup All Purpose Gluten-Free Flour
  • 1 tsp Sea Salt (divided)
  • 1/2 cup Water
  • 1 cup Almond Flour
  • 6 Jalapeno Pepper (sliced in half lengthwise, seeds removed)
  • 3 oz Mozzarella Cheese (shredded)
  • 2 tbsp Extra Virgin Olive Oil
  • 2/3 cup Plain Greek Yogurt
  • 1 tsp Garlic Powder
  • 2 tbsp Chives (chopped)

Method
 

  1. Preheat the air fryer to 370°F (190°C).
  2. In a bowl, combine the gluten-free flour with half of the salt and water and whisk until a thick pancake-like batter has formed. Add more water if necessary, one tablespoon at a time. Add the almond flour to a separate bowl.
  3. Stuff each of the jalapeño halves with the mozzarella. One at a time, dip them into the batter to completely coat and then dip into the almond flour until completely coated. Set on a plate and repeat this process with each jalapeño half.
  4. Brush both sides of the coated jalapeños with the oil and carefully transfer to the air fryer. Cook for 15 minutes, flipping halfway through, until browned and crispy.
  5. Meanwhile, combine the yogurt, remaining salt, garlic powder, and chives in a bowl and mix well.
  6. Serve the jalapeño poppers with the yogurt dip and enjoy!

Notes

Leftovers: Refrigerate in an airtight container for up to three days.
Serving Size: One serving is equal to three jalapeno poppers.
Make it Vegan: Use dairy-free cheese and yogurt instead.
Nutrition per serving:
Calories: 382 kcal
Fat: 25 g (38% DV)
Saturated Fat: 5 g (25% DV)
Carbs: 26 g (9% DV)
Fiber: 7 g (25% DV)
Sugar: 3 g (0% DV)
Protein: 15 g  (30% DV)
Cholesterol: 25 g (8% DV)
Sodium: 683 mg (30% DV)
Vitamin A: 652 IU (13% DV)
Vitamin C: 28 mg (31% DV)
Calcium: 227 mg (21% DV)
Iron: 2 mg (14% DV)
* % Daily Value = 2,000 Calorie Diet
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Kelly Devine
MS, RDN, LDN

Devine Nutrition Founder
Run to Pub Founder
Registered Dietitian
Individual Nutrition Coaching

Kelly Devine, MS, RDN, LDN, is a registered dietitian, fitness coach, marathoner and maestro of healthy fun. Through Devine Nutrition, she instigates health, friendship and (sometimes sudsy) fun in her native Southside Chicago through classes, coaching, events and laugh-as-you-go pub runs.

Want to schedule an appointment with Kelly? Most insurance accepted.
Schedule here!

blog-sidebar

Kelly Devine
MS, RDN, LDN

Devine Nutrition Founder
Run to Pub Founder
Registered Dietitian
Individual Nutrition Coaching

Kelly Devine, MS, RDN, LDN, is a registered dietitian, fitness coach, marathoner and maestro of healthy fun. Through Devine Nutrition, she instigates health, friendship and (sometimes sudsy) fun in her native Southside Chicago through classes, coaching, events and laugh-as-you-go pub runs.

Want to schedule an appointment with Kelly? Most insurance accepted.
Schedule here!

blog-sidebar

Kelly Devine
MS, RDN, LDN

Devine Nutrition Founder
Run to Pub Founder
Registered Dietitian

Kelly Devine, MS, RDN, LDN, is a registered dietitian, fitness coach, marathoner and maestro of healthy fun. Through Devine Nutrition, she instigates health, friendship and (sometimes sudsy) fun in her native Southside Chicago through classes, coaching, events and laugh-as-you-go pub runs.

Individual Nutrition Coaching

Want to schedule an appointment with Kelly? Most insurance accepted.
Schedule here!

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