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Strawberry Banana Kefir Popsicles
Strawberry Banana Kefir Popsicles
Ingredients
Method
- Add all of the ingredients to a blender and blend until smooth.
- Pour the mixture into a popsicle mold and transfer to the freezer. Freeze popsicles for six hours or until fully frozen. Enjoy!
Notes
Leftovers:
Store in the freezer for up to one month.Serving Size:
One serving is equal to one popsicle.Make it Vegan:
Use coconut kefir.More Flavor:
Add maple syrup or honey.Other Flavors:
Banana: Use 2 cups kefir, 1 banana and 1 tsp vanilla extract. Berry Coconut: 1 1/2 cups plain coconut kefir, 1 cup frozen berries, 2 tbsps maple syrup
Kelly Devine
MS, RDN, LDN
Devine Nutrition Founder
Run to Pub Founder
Registered Dietitian
Individual Nutrition Coaching
Kelly Devine, MS, RDN, LDN, is a registered dietitian, fitness coach, marathoner and maestro of healthy fun. Through Devine Nutrition, she instigates health, friendship and (sometimes sudsy) fun in her native Southside Chicago through classes, coaching, events and laugh-as-you-go pub runs.
Want to schedule an appointment with Kelly? Most insurance accepted.
Schedule here!
Kelly Devine
MS, RDN, LDN
Devine Nutrition Founder
Run to Pub Founder
Registered Dietitian
Individual Nutrition Coaching
Kelly Devine, MS, RDN, LDN, is a registered dietitian, fitness coach, marathoner and maestro of healthy fun. Through Devine Nutrition, she instigates health, friendship and (sometimes sudsy) fun in her native Southside Chicago through classes, coaching, events and laugh-as-you-go pub runs.
Want to schedule an appointment with Kelly? Most insurance accepted.
Schedule here!
Kelly Devine
MS, RDN, LDN
Devine Nutrition Founder
Run to Pub Founder
Registered Dietitian
Kelly Devine, MS, RDN, LDN, is a registered dietitian, fitness coach, marathoner and maestro of healthy fun. Through Devine Nutrition, she instigates health, friendship and (sometimes sudsy) fun in her native Southside Chicago through classes, coaching, events and laugh-as-you-go pub runs.
Individual Nutrition Coaching
Want to schedule an appointment with Kelly? Most insurance accepted.
Schedule here!
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