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Greek Scrambled Eggs Mug Meal
Greek Scrambled Eggs Mug Meal
Ingredients
Method
- Spray a mug with the cooking spray.
- In the mug, whisk the eggs and milk together. Season with salt and pepper.
- Add the feta, tomatoes, olives, onions, and dill. Mix until well combined.
- Microwave on high for two minutes. Stir and cook for one more minute or until the eggs are cooked through. Enjoy!
Notes
Leftovers:
Best enjoyed immediately.Serving Size:
One serving is one mug omelette.Cooking Time:
Cooking time may vary depending on the microwave.Additional Toppings:
Top with fresh chives, basil and/or Greek seasoning.Avocado Oil Spray:
One gram (or 1/16 oz) of avocado oil spray is equal to a one-second spray.
Kelly Devine
MS, RDN, LDN
Devine Nutrition Founder
Run to Pub Founder
Registered Dietitian
Individual Nutrition Coaching
Kelly Devine, MS, RDN, LDN, is a registered dietitian, fitness coach, marathoner and maestro of healthy fun. Through Devine Nutrition, she instigates health, friendship and (sometimes sudsy) fun in her native Southside Chicago through classes, coaching, events and laugh-as-you-go pub runs.
Want to schedule an appointment with Kelly? Most insurance accepted.
Schedule here!
Kelly Devine
MS, RDN, LDN
Devine Nutrition Founder
Run to Pub Founder
Registered Dietitian
Individual Nutrition Coaching
Kelly Devine, MS, RDN, LDN, is a registered dietitian, fitness coach, marathoner and maestro of healthy fun. Through Devine Nutrition, she instigates health, friendship and (sometimes sudsy) fun in her native Southside Chicago through classes, coaching, events and laugh-as-you-go pub runs.
Want to schedule an appointment with Kelly? Most insurance accepted.
Schedule here!
Kelly Devine
MS, RDN, LDN
Devine Nutrition Founder
Run to Pub Founder
Registered Dietitian
Kelly Devine, MS, RDN, LDN, is a registered dietitian, fitness coach, marathoner and maestro of healthy fun. Through Devine Nutrition, she instigates health, friendship and (sometimes sudsy) fun in her native Southside Chicago through classes, coaching, events and laugh-as-you-go pub runs.
Individual Nutrition Coaching
Want to schedule an appointment with Kelly? Most insurance accepted.
Schedule here!
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