Posts by Kelly Devine
Let’s Stop all the “Diet” Nonsense Shall We? What YOU should be focusing on in 2018!
Everyone, put down your latest fad diet handbook and listen to this RD for a few minutes. In the past few years as more and more social media sites have…
Read MoreNational Pasta Day! Recipe!
Pasta has been getting a bad rap in the past few years ever since the diet fads of Atkins, Paleo and Gluten Free have swept the nation. But can pasta..…
Read MoreLife Lessons from the Chicago Marathon!
For those that don’t know, I ran in the 40th Anniversary of the Chicago Marathon this year this past Sunday. (woo hoo I have been a runner my whole life…
Read MoreNutrition for the Marathon… Taper and pre race nutrition!
Well the time has begun for all those training for fall marathons (especially Chicago Marathon on October 8th) to be beginning their taper. Here are some nutrition tips for your…
Read MoreGreat new running and health products- A Review!
From time to time, health and fitness companies send me products to demo, review, giveaway etc. Sometimes, these products are GREAT and some are a miss. But below are some…
Read MoreREVVED UP ROADTRIPS: 5 Tips to Eating Healthy on the Road
It’s that time of year again. Families far and near are shuffling kids, moms, dads, aunts, uncles and grannies into the car for the illustrious family road trip vacation. But…
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