Posts by Kelly Devine
Back to School Lunch Tips!
It’s back to school time again, and time to start packing those healthy lunches. Whether you are a parent packing lunches for your children, or just trying to learn what…
Read More5 Realistic Health Tips from One Busy Mom to Another!
Flashback moment for me. 8 or so years ago, I was working as an outpatient RD, counseling a busy mom who wanted to lose weight. One of her reasons she…
Read MoreKelly’s Back to School Shopping List!
Well, it’s THAT time of year again… back to school time! (The time where teachers are weeping and (most) parents (me) are rejoicing!) 😉 I’m sure most parents by now…
Read MoreSummer Vacation Weight Gain.. 6 tips to get back into the swing of things!
Now that everyone is winding down their summer vacations and getting ready for the start of the school year, it is time to get back into the swing of things.…
Read MoreRefreshing #Watermelon Recipes!
Hey did you know today is National Watermelon Day?!? Who knew?! Below are two refreshing recipes you can test out today… let me know what you think! Watermelon Protein…
Read MoreHealthy Summer Snacks!
Snacking should be a vital part of your food intake throughout the day. Many people feel guilty allowing themselves to snack in between meals but snacking can help us in…
Read More