Posts by Kelly Devine
Fitness Through the Holidays!
Don’t forget about your fitness this holiday season! Here are some ideas to help you fit more physical activity into your day. Even just 10 minutes of exercise can blast…
Read MoreFood and Fitness Gift Ideas for the Holiday Season!
Need some gift ideas for the fitness or foodie lover in your life? Ditch the generic gift cards and calorie heavy cookie tins and check out these health minded gifts…
Read MoreHealthy Holiday Apps! (Not the ones you can download!)
Planning on bringing an app to your next holiday party? Try one of these 6 quick but healthy recipes! Let me know how they turn out! Comment below with some…
Read MoreNational Pasta Day? Count me in!
Happy Pasta Day! Pasta has been getting a bad rap in the past few years ever since the diet fads of Atkins, Paleo and Gluten Free have swept the nation.…
Read MoreTop 9 Reasons to Join the Run to the Pub Fall Series!
1. You get to hang out with my super smiley, bubbly personality. Every. Single. Week. For 6 weeks straight!! Not sold yet? Read on. 2. You get a FREE beer…
Read MoreEver wanted to run a 5K? Then read this!
This post for all the people out there who always wanted to start running or wanted to train for their very first 5K.. but talked yourself out of it. (Warning:…
Read More